Lose Yourself Lyrics by Eminem

“Lose Yourself” serves as the theme song from Eminem‘s semi-biographical 2002 movie “8 Mile,” where Eminem narrates the life of the film’s protagonist, Jimmy, until their journeys converge in the third verse.

According to engineer Steven King, Eminem reportedly “laid down all three verses in one take,” a claim that Eminem himself has since questioned. In his 2008 autobiography, “The Way I Am,” Eminem revealed that he wrote the song “in-between shooting scenes [for 8 Mile] and taking care of [his] kids,” showcasing scans of the scrawled lyrics on A4 writing pad pages.

Eminem – Lose Yourself Lyrics

[Intro]
Look, if you had one shot or one opportunity
To seize everything you ever wanted in one moment
Would you capture it or just let it slip?
Yo

[Verse 1]
His palms are sweaty, knees weak, arms are heavy
There’s vomit on his sweater already, mom’s spaghetti
He’s nervous, but on the surface, he looks calm and ready
To drop bombs, but he keeps on forgetting
What he wrote down, the whole crowd goes so loud
He opens his mouth, but the words won’t come out
He’s chokin’, how? Everybody’s jokin’ now
The clock’s run out, time’s up, over, blaow
Snap back to reality, ope, there goes gravity
Ope, there goes Rabbit, he choked, he’s so mad
But he won’t give up that easy, no, he won’t have it
He knows his whole back’s to these ropes, it don’t matter
He’s dope, he knows that, but he’s broke, he’s so stagnant
He knows when he goes back to this mobile home, that’s when it’s
Back to the lab again, yo, this old rhapsody
Better go capture this moment and hope it don’t pass him

[Chorus]
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better

[Verse 2]
His soul’s escaping through this hole that is gaping
This world is mine for the taking, make me king
As we move toward a new world order
A normal life is boring, but superstardom’s
Close to post-mortem, it only grows harder
Homie grows hotter, he blows, it’s all over
These hoes is all on him, coast-to-coast shows
He’s known as the Globetrotter, lonely roads
God only knows he’s grown farther from home, he’s no father
He goes home and barely knows his own daughter
But hold your nose ’cause here goes the cold water
These hoes don’t want him no mo’, he’s cold product
They moved on to the next schmoe who flows
He nose-dove and sold nada, and so the soap opera
Is told, it unfolds, I suppose it’s old, partner
But the beat goes on, da-da-dom, da-dom, dah-dah-dah-dah

[Chorus]
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better

[Verse 3]
No more games, I’ma change what you call rage
Tear this motherfuckin’ roof off like two dogs caged
I was playin’ in the beginning, the mood all changed
I’ve been chewed up and spit out and booed off stage
But I kept rhymin’ and stepped right in the next cypher
Best believe somebody’s payin’ the Pied Piper
All the pain inside amplified by the
Fact that I can’t get by with my nine-to-
Five and I can’t provide the right type of life for my family
‘Cause, man, these goddamn food stamps don’t buy diapers
And there’s no movie, there’s no Mekhi Phifer, this is my life
And these times are so hard, and it’s gettin’ even harder
Tryna feed and water my seed, plus teeter-totter
Caught up between bein’ a father and a prima donna
Baby-mama drama, screamin’ on her, too much for me to wanna
Stay in one spot, another day of monotony’s gotten me
To the point I’m like a snail, I’ve got
To formulate a plot or end up in jail or shot
Success is my only motherfuckin’ option, failure’s not
Mom, I love you, but this trailer’s got
To go, I cannot grow old in Salem’s Lot
So here I go, it’s my shot; feet, fail me not
This may be the only opportunity that I got

[Chorus]
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better lose yourself in the music
The moment, you own it, you better never let it go (Go)
You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime, yo
You better
[Outro]
You can do anything you set your mind to, man